0161 929 1102

Cardio Workshop

Saturday 14th March 2020
11.15am – 12.30pm
at Alderley Edge Studio
with Catherine
This workshop is a must for anyone who currently does our Cardio Fusion classes or would like to start attending them.  
In this workshop we will cover: 
1. How to jump safely and effectively 
2. How to get more out of your jumping 
3. Cardio tramp or jump board – the differences  
This workshop will be fun, dynamic and give you a deeper understanding and the ability to get more from our Cardio Fusion classes. 
Only 14 Spaces available for this workshop
Membership clients – workshop is FREE
Non membership clients – workshop is £10
To book this workshop click on workshops in our app. 

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