How many men think Pilates is for girls?! ⠀
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In the UK, there is a misunderstanding that Pilates is for women only or it’s girly. There's nothing girly about Pilates and men can benefit from Pilates just as much as women. Improve your core connection and control, lengthen and strengthen muscles (including tight ones such as hip flexors and hamstrings) plus many more. ⠀
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Now is the perfect time to try it with our NEW MENS ONLY CLASS.... starting Wednesday 7th October @7.30pm! Book today by using the link in our bio.
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