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LIVE CLASSES FOR EVERYBODY

Train with the Runway Pilates team from the comfort of your own home 7 days a week with your Reformer.

All of our live classes are streamed live from our studio classes. We have 5 Runway Pilates style classes for you to choose from – giving you a complete workout for both mind and body. Don’t just pick one – we have designed our timetable so you can workout 5 times a week.

Foundation

These classes are perfect for beginners (anyone new to Reformer Pilates), or anyone who is nursing any injuries or just wanting to strip it back to the basics. You’ll learn the essence of exercises whilst lengthening and strengthening every inch.

Align

You’ll walk out of this class feeling taller, lighter & lengthened from head to toe. Expect to move and mobilize your body in all planes of motion, we’ll focus on training the core, increasing range of motion, correcting imbalances, and supporting injuries. With emphasis on stretching and lengthening, this slower paced class is suitable for all levels.

Triple A – Ab, Arms & Ass

A satisfyingly focused session with an emphasis on tightening, sculpting and lifting in all the right places! We’ll use Pilates techniques to help you find your bottom, waist, core and arms and get them working. Expect to burn!

Energize

Yep, you guessed it! This class will get your heart rate pumping and your endorphins jumping! Using our reformers, jump boards, boxes and plenty of other props, you’ll get a high-intensity full body workout that will leave you feeling ready to take on the world. Expect to jump, plank, pulse, curl, sweat, shake, smile & repeat. It’s tough, but worth every second!

Empower

Everything you need from a workout packed into one amazing class…. sculpt, tone & strengthen every inch of your body in this power-punch of a class. We combine the muscle lengthening, core strengthening and fluid transitions that you love about Pilates with just the right amount of intensity to challenge and push you to your limits. Be prepared to work hard, see results, and leave feeling empowered to do more of what you love in life.

Runway Mix

Mix it up! These classes are a mixture of all our other classes Align, Triple A, Energize & Empower – so you can get a variety of all the classes at the time that suits you best.

Interested in purchasing a Reformer machine for home use?

Contact us to find out more hello@runwaypilates.com
Delivery within 5-7days of payment.

THE BENEFITS OF PILATES

A consistent Pilates practice can offer benefits to everybody. Whether you’re simply looking to start a new fitness routine or an experienced athlete looking to enhance your training, Pilates creates a strong foundation of flexibility, mobility, strength, and balance.