MAMA & BABY

Calling all new mums! Whether you're looking to ease back into Reformer Pilates or eager to explore a new way of moving while connecting with like-minded mums, our Postnatal Reformer Pilates classes are designed just for you.

Held weekly in our Alderley Edge and Altrincham studios, these sessions focus on rebuilding strength, improving posture, and restoring core stability after childbirth. With a gentle, low-impact approach, you'll work on pelvic floor strengthening, flexibility, and balance—all in a welcoming, supportive environment.

And the best part? No need to worry about childcare—your little one is welcome to join you, in their pram or car seat!

Reconnect with your body, move mindfully, and enjoy the chance to connect with other mums on the same journey.

Not a member yet? Why not try us out with a Class Pack.

6 CLASS
PACK

PRICE PER CLASS

£20

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