Our Classes
ALTRINCHAM * Alderley Edge * Manchester
At Runway Pilates…
We strive to deliver a range of different classes so you can get the workout you want with the benefits you need. Delivering classes that empower and elevate you, not leave you feeling broken. We understand that Pilates is all about the subtle nuances and improving your technique by connecting with your body and how it moves.
We have 7 different styles of classes for you to choose from, giving you a complete workout for both mind and body. Don’t just pick one – we have designed our timetable so you can enjoy them all.
RUNWAY REFORMER
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Rooted in Pilates’ core principles, ALIGN is your go-to class for mastering technique, building core strength, and improving overall movement quality. You’ll move through all planes of motion with a focus on mobility, balance, alignment, and injury support. With an emphasis on control, precision, and lengthening, this class will leave you feeling taller, lighter, and more connected.
Suitable for all levels (including injury support)
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Abs, Arms & Ass
A satisfyingly focused session with an emphasis on tightening, sculpting and lifting in all the right places. We’ll use Pilates techniques to work your bottom, waist, core and arms and get them working. Expect to burn!
Suitable for all levels (including injury support)
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Get ready to jump, tone, and sculpt! This high-energy, full-body Reformer class uses the jumpboard, boxes, and props to deliver bursts of cardio and targeted strength work. You’ll jump, plank, pulse, and curl your way through a fun yet challenging session that leaves you sweating, smiling, and stronger than ever.
SUITABLE FOR ALL LEVELS (BUT NOT RECOMMENDED FOR THOSE RECOVERING FROM INJURY)
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Unwind, reset, and let go. This class is designed to release tight muscles and fascia, improve flexibility, and enhance overall mobility. Using the Reformer, you'll move through stretches and targeted mobility work that helps rebalance the body and quiet the mind. It’s the perfect reset – physically and mentally – to leave you feeling refreshed, relaxed, and reconnected.
Suitable for all levels (including injury support)
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Mix it up! We rotate through our different class styles each week - from ALIGN to TRIPLE A, JUMP & SCULPT and a Mix Style of all 3 classes - giving you the perfect mix of movement styles to keep things fresh and flexible.
SUITABLE FOR ALL LEVELS (INCLUDING INJURY SUPPORT)
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Sculpt, tone, and strengthen your entire body in this dynamic, full-body Pilates workout. Designed for intermediate to advanced levels, this class blends core-focused movement, muscle-lengthening exercises, and fluid transitions with just the right intensity to push your limits and leave you feeling strong and empowered.
FOR INTERMEDIATE TO ADVANCED LEVELS
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This high-intensity Reformer class uses heavier spring tension and longer holds to build strength, endurance, and muscle tone. Designed to challenge your muscles and ignite that satisfying burn, STRONG focuses on slow, controlled movements and deep muscle engagement to boost your power and stability.
SUITABLE FOR ALL LEVELS (BUT NOT RECOMMENDED FOR THOSE RECOVERING FROM INJURY)
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A gentle, supportive Reformer Pilates class designed for new mums and their little ones are welcome to come along in a pram or car seat. This postnatal session focuses on rebuilding core strength, improving posture, and supporting pelvic floor recovery in a safe, low-impact way. Reconnect with your body, move mindfully, and enjoy the chance to connect with other mums on the same journey.
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RUNWAY TOWER & CHAIR
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Ignite your powerhouse (core) and stand taller with this dynamic Pilates workout using the Tower or Chair. Focused on sculpting your core and perfecting your posture, this class challenges your stability with controlled, powerful moves designed to tone, lengthen, and strengthen.
Suitable for all levels (including injury support)
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Blends targeted strength exercises with fluid, flowing movements to tone muscles, improve flexibility, and enhance balance. Move with control and grace as you build lean muscle and reconnect mind and body for a workout that leaves you strong, supple, and centred.
Suitable for all levels (including injury support)
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Full-body workout focused on building power, endurance, and muscle tone. Expect dynamic movements that challenge your core, sculpt your limbs, and boost your overall stability. Perfect for anyone ready to push their limits and feel stronger, leaner, and more empowered.
Suitable for all levels (including injury support)
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