PRIVATE SESSIONS

Private Pilates Sessions at Runway Pilates

Personalised, One-to-One Reformer Pilates

Private Pilates sessions at Runway Pilates offer a fully personalised approach to movement, with individual attention, clear guidance, and teaching tailored specifically to your body.

Whether you’re new to Pilates, returning after time away, or looking to deepen your practice, private sessions provide the space, support, and focus to move with confidence and intention.

If you’re unsure whether private Pilates is right for you, our team is happy to help guide you.

  • Why Choose Private Pilates Sessions?

    Private Pilates sessions allow you to:

    • Receive individual attention from your instructor

    • Learn correct alignment and technique

    • Move at a pace that suits your body

    • Ask questions and gain deeper understanding

    • Build confidence on the reformer

    • This one-to-one format supports safe, effective movement and helps you get the most from every session.

  • Who Private Pilates Sessions Are For

    Private sessions are ideal if you:

    • Are new to Pilates and want personalised support

    • Prefer one-to-one guidance

    • Are returning after injury or a break

    • Want to refine technique and deepen your practice

    • Value a calm, focused learning environment

    • No previous Pilates experience is required.

  • What to Expect in a Private Pilates Session

    Each session takes place in a supportive studio environment and includes:

    • Personalised programming

    • Clear verbal cueing

    • Hands-on corrections (with consent)

    • Time to learn, explore, and build confidence

    • Sessions are tailored to your needs, goals, and experience level.

  • Private Pilates vs Group Classes

    While group classes offer structure and energy, private Pilates sessions provide:

    • Individualised exercise selection

    • Greater attention to alignment and detail

    • Faster learning and understanding

    • A deeper connection to your body

    • Many clients use private sessions to support their ongoing group practice or as a standalone option.

Book a Private Pilates Session

Private sessions can be booked individually or as part of an ongoing program.

Alderley Edge
Altrincham
Manchester